Seeking relaxation and mindfulness in Bedford? My name is Yanni and I would like to invite you to join us for a relaxing Sound Bath at The Place Theatre  from 7 to 8 PM.

A sound bath is a meditative experience where participants are “bathed” in sound waves produced by various healing instruments. As you recline comfortably, you’ll be enveloped in the soothing vibrations of singing bowls, rattles, chimes, and drums.

Benefits of a Sound Bath:

• Alleviates stress and anxiety
• Induces deep relaxation
• Enhances sleep quality
• Improves mental clarity and focus
• Removes energy blockages
• Balances the body’s energy centers (chakras)

What to Expect:

As you sink into a state of deep relaxation, the sound waves dissolve tension, calm down the chatter of the mind and restore a sense of inner balance. With each breath, you can sink deeper into a state of tranquility, allowing the music to carry you to a place of stillness.

Sound baths are more than just relaxing; they are transformative experiences that promote holistic healing and self-discovery. These therapeutic soundscapes can unlock deeper consciousness, facilitate emotional release, and foster inner transformation.

Whether you seek stress relief, emotional healing, or a break from daily life, a sound bath offers a place for you, to help you reconnect with your essence and find renewal through the power of sound.

Cost and How to Book

Booking is essential as there is limited space. Please email Yanni at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer or paypal. Alternatively, if you want to book via a third party I can provide you with an Eventbrite link.

https://www.faros-spirit.com

Refund policy

Full refund up until midday Thursday before the event. After that it will depend if I can book someone else in your place.